30/10/2026

Autumn Reset Sound Bath

Friday 30th October 2026
6:15 - 7:15pm
As October comes to a close this is the perfect time to pause, turn off the noise of the busy week, and give your mind and body a chance to completely reset before the hectic holiday season begins.
 
If you can lie down on a yoga mat, you can do a sound bath. There is no movement, no chanting, and no experience required.
 
You will simply lay back in a cozy, candlelit room and let the soothing vibrations of crystal bowls, deep ambient tones, and gentle chimes wash over you.
 
A sound bath is like a massage for your nervous system—designed to melt away stress, quiet a busy mind, and help you get the best night’s sleep of the year.
 
  • De-Stress: Deep, low vibrations to physically relax your muscles and tension.
  • Unplug: Peaceful, flowing sound to gently switch your brain into “rest mode.”
  • Refresh: Clear, light chimes to leave you feeling mentally refreshed and grounded.

 

Comfort is key: Bring a yoga mat, your favorite cozy blanket, and a pillow.

 

Wear your Halloween costume or your comfiest and warmest clothes or loungewear (warm socks are highly recommended!).

 

Bring an open mind, ready for an hour of pure relaxation.

 

(please arrive promptly to be allocated a space in the studio – doors close at 6:15pm)

 

If you are booking more than one space, you must detail the contraindications for any extra attendees. 

 

06/11/2026

Dark Moon Sound Bath

Friday 6th November 2026
6:00 - 7:00pm

As the Moon enters its final crescent phase before the New Moon, join us for an evening of deep relaxation, reflection, and transformation.

 

This immersive sound journey is designed to help you release what no longer serves you, restore inner balance, and create space for new beginnings during the powerful energy of Scorpio season.

 

Bathe in the healing vibrations of:

✨ Two Paiste Gongs
✨ Crystal Singing Bowls
✨ Tibetan Singing Bowls
✨ Chimes, drums, walking gong, Koshi’s etc

 

Benefits:

🌙 Deep relaxation
🌙 Reduced stress and anxiety
🌙 Improved sleep
🌙 Emotional release
🌙 Enhanced wellbeing
🌙 Inner balance and calm

 

Allow the sounds and frequencies to guide you into a state of profound rest and renewal.

 

Please bring your own pillow, mat (or chair), and blanket for your comfort and warmth. Bring water, along with anything you need to help you relax. Eye masks will be available.

 

If you are booking more than one space, you must detail the contraindications for any extra attendees. 

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